Exactly how To Clean A Bathtub Without Injuring Your Back

Exactly how To Clean A Bathtub Without Injuring Your Back

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People have been complaining about cleansing the washroom considering that the development of indoor plumbing. Currently a brand-new research study by the University of The Golden State San Francisco/Berkeley Comfort design Program suggests that assistance is on the way for those that loathe bending and extending to obtain a clean tub and also shower.
According to the research study, using a tool with a lengthy manage can make cleaning the tub/shower easier, taking much less effort and lowering anxiety on shoulders, knees and reduced back.
The commonly used sponge and also spray cleaner cleaning method often tends to put users in numerous positions that can result in injury to the bone and joint system," stated study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our research study shows that using a cleansing device with a long deal with to do the stretching for you aids eliminate bone and joint tension
Following a couple of very easy ideas can help you protect against low back pain, states Janowitz.

• • Push rather than draw when you need to move a hefty item. Keep your back straight and the things near to your body when moving a things. Constantly avoid turning while you are raising.

• • While carrying out common family tasks, use items that are ergonomically developed to reduce unpleasant bending or extending, such as the Clorox BathWand. Created specifically for cleansing the tub and also shower, this useful device has a 23-inch deal with and also rotating head that permits you to quickly get to large and also hard-to-clean areas without stressing or kneeling.

• • A non-active way of living can contribute to reduce pain in the back, so ensure to work out routinely. Workout is important for enhancing and also conditioning muscles of the upper body, or "core" muscles, that support the reduced back.

Experts estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back discomfort from hindering the activities of your every day life, be sure to take the required preventative measures when possible-be it on the job or while doing tasks around your house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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